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b900dc199858-0 | I genuinely feel honored to have done this particular episode true story right after the episode Gore Gopal das ji just paused for a minute looked at me and said hey man I didn't expect this to be this deep I usually have these kind of conversations with my fellow monks but I've never done this in an interview or a pod... | sBH-ngpL0zo |
b900dc199858-1 | constant growth when it comes to your own mind and intellect it is a very deep episode it is a very long episode time stamps are given down below the clips are gonna be put up on the clips channel very soon so make sure you subscribe to the clips Channel but until then I'm gonna leave you all with this beautiful episod... | sBH-ngpL0zo |
b900dc199858-2 | foundation and most of your time must be spent on building the foundation if your foundation strong then all the other building blocks on top of it can be built in the later stage so I I think 15 years in the monastery in the ashram were more of a foundation yeah and the last 10 years been the building blocks yeah in t... | sBH-ngpL0zo |
b900dc199858-3 | picture myself as somebody who would try to make some difference you know some back impact some difference some impact somewhere and I think it also came from being surrounded by people like those like I grew up in a middle-class family in a small town near Pune and I remember in our neighborhood we had a gentleman who... | sBH-ngpL0zo |
b900dc199858-4 | take a fistful of rice and put it in another pot like a box and once in among these 50 people would bring all the rice together gather some money from their parents make some khichdi or dal and rice a sambar veg biryani something and go to the destitute go to the homeless go to the needy and the poor and share it you k... | sBH-ngpL0zo |
b900dc199858-5 | of people who either did it for free or were paid but did it so well they all wanted to make a difference in an impact in their own in fact such was the experience of it as I was studying engineering I decided I have to try something like that so I went around and found to tenth grade students who were really poor fina... | sBH-ngpL0zo |
b900dc199858-6 | we could read books we could have so much around it but unless you taste it firsthand mmm I think so that that's how my childhood was a normal child in a middle-class family but it's fortunate and grateful to be surrounded by some good examples or people who are trying their best to you know make that kind of impact to... | sBH-ngpL0zo |
b900dc199858-7 | guitar academically you're doing well picked up by hewlett-packard for a great job so tasted the pudding of achievements and tasted the pudding of control mmm our power he stirred the pudding of people respecting and bending down when you rub their right you popular in that sense and then I come to the monastery mmm an... | sBH-ngpL0zo |
b900dc199858-8 | he said it was a very humbling experience so I tasted the pudding of all of this and I moved into the monastery with that baggage with the - room that Here I am a academic success Here I am a corporate success Here I am I ABC X Y Z and I come into the monastery and you're surrounded by 30 other monks who are either the... | sBH-ngpL0zo |
b900dc199858-9 | there I learned how humility is such an incredible quality for once spiritual growth personal growth professional growth in any space you want to grow humility is such an incredible foundational premise you know because humility and days that you kind of accept or you say that I know that I don't know at all you know t... | sBH-ngpL0zo |
b900dc199858-10 | first taste of the pudding you know that the taste earlier was hey okay everything in control everything's going my way and you come here and you realize hey wait a minute there's so many people way better than you who know so much more who will be more qualified than you I studied at the College of Engineering Pune fa... | sBH-ngpL0zo |
b900dc199858-11 | about this arrogant doctor his hands get injured in an accident so he can't be a surgeon anymore so he searches all over the world for a cure and suddenly something calls him to Nepal he something takes him to Nepal videos of you know these heroes in the party and does like this so-called monastery he realizes that wai... | sBH-ngpL0zo |
b900dc199858-12 | sister but the only son from a marvadi Jain family so you don't like really pampered everything I wanted was given everything I asked for was right there kind of spoiled brat in that sense you know I never ramier I never ever in my life a to me at home if it wasn't made according to what I'd asked for hmm so I only ate... | sBH-ngpL0zo |
b900dc199858-13 | I come here and everything's like I have to just confirm it but just eat whatever is available and then I realized what did I come here for did I join the monastery or the ashram for luxurious fine palatable food or did I come here for a purpose which is much larger than these little things around my life and then the ... | sBH-ngpL0zo |
b900dc199858-14 | an outcome of taking your eyes off your goal you know so the lack of facility shouldn't depress us and the presence of luxury and facility shouldn't distract us so then there was lack of facility today there is abundance of facility in a monastery in an ashen we live in South Mumbai downtown right we're surrounded by l... | sBH-ngpL0zo |
b900dc199858-15 | path particularly for the youth say keep keep your attention and focus constantly on what you meant to do in life which basically means doesn't need to discover what you want to do in life if you haven't discovered the smallest trivia can disturb you hmm and if you have discovered and you focused on that the largest se... | sBH-ngpL0zo |
b900dc199858-16 | okay wow I just worked with HP for like what eight months okay and you realize that hold on there's something bigger calling me you go to the monastery and you realize okay this is it at least this is the beginning of it this is you're exploring it okay see I have been a nonconformist you know you cannot do anything su... | sBH-ngpL0zo |
b900dc199858-17 | other side of the story which is pressure from family parents where there is confirmation and giving in there because what are my parents thing my parents Tamara ethniki I watch Bensimon Jackie I marry Papa gossip Natha my engineer when you marry mommy gossip now I'm a doctor but no worry woman cause up in Iowa mm-hmm ... | sBH-ngpL0zo |
b900dc199858-18 | if you have to spend like eight hours work daily and you're working five days a week that's 40 hours at work a week and assuming you take two weeks of holiday every year that's 50 weeks working that makes 2,000 hours of yours at work assuming you work for about 45 years that's 90 thousand hours of your life at work now... | sBH-ngpL0zo |
b900dc199858-19 | $90,000 Ruth up I took him in a bigger darkened day he Arman my majani awry the calculator now Padre a political rally pressures ultra high week a curry stress record rapidly no beer her Gandhi and the second thing is you can never achieve excellence mmm excellence only comes when you do something that truly resonates ... | sBH-ngpL0zo |
b900dc199858-20 | risk I just took the plunge and jumped in and said no I'm not going to do this it doesn't really kind of resonate with my soul you know so I've been a nonconformist ma'am semaj a sob Ulta and of course my family was a little hurt with it obviously they would write it but now that they see what it has come out to be aga... | sBH-ngpL0zo |
b900dc199858-21 | explain to my parents there is this thing called YouTube and you know you can make money off it eventually so what I did for the first two years was that I lied to them I told them I'm working on a startup technically it was the startups I wasn't lying it was a white lie and eventually the friends came and told them th... | sBH-ngpL0zo |
b900dc199858-22 | that's right okay that's right so my regular day starts at anywhere between half three and four quarter past four even today even today wow you most days but if I've had a late night flight that slander'd late would mean it goes into one or two hours later but usually never after 6:00 you know it's usually between 3:30... | sBH-ngpL0zo |
b900dc199858-23 | guests coming in so there's a guest reception and even with the guests were coming in this the deities and the multis the temples of the worship side to there this on any given day we have at least over about 400 people take melee so the kitchen which is I also certified so this variety of things that go on there so pe... | sBH-ngpL0zo |
b900dc199858-24 | I travel a lot my average number of flights in a year of about 150 and 80 when one particular year I took about 280 flights and there's a lot of travel when Jet Airways went bust in one year I had about what 450,000 air miles Wow to mistake you know that's crazy what are you what are you traveling for I travel for even... | sBH-ngpL0zo |
b900dc199858-25 | do you meditate like before bed like before sleeping my meditation is before bed my meditation is a gratitude practice like pray a prayer every evening before I go to bed is practice of gratitude recounting all the things that happened in the day and being grateful for everything that happened consciously practicing gr... | sBH-ngpL0zo |
b900dc199858-26 | challenging it was to be present in to the sound of the mantra and to be totally in a space in a zone of thoughtlessness where there's nothing bothering your mind and you're completely present and listening to the sound and totally absorbed you know in the sound I realized that it was a massive uphill task and I think ... | sBH-ngpL0zo |
b900dc199858-27 | they're trying to meditate this is what happens to them and I share my journey with them this is exactly what happened to me when I started mmm it's been 25 years now every single day without one day's gap 1/2 1/2 hours every day and I and I tell them that it's not that it's not a challenge today it would be very high ... | sBH-ngpL0zo |
b900dc199858-28 | but I do not neglect the practice you do not neglect the practice for sure so I'll tell you what I do for instance one meal a day I just need by myself two meanings I take with my friends my some of my Hmong monk French where we discuss try to eat one meal is just by myself the reason being I want to be present mindful... | sBH-ngpL0zo |
b900dc199858-29 | the family is a very close friend you know so they've just opened up new rooftop terrace in getting message after message could have come down today evening for dinner right but it's not in my mind it's not on my mind nothing outside of a conversation between you and me right now is on my mind so why why do I do it it'... | sBH-ngpL0zo |
b900dc199858-30 | I stopped singing just focusing on the experience of the water coming down my body and spearing sing master so to me these little things the through the day matter a lot to me and I think that's all more of meditation to me because then what I do here feeds into my mainstream practice of meditation hmm and what I do he... | sBH-ngpL0zo |
b900dc199858-31 | we don't need to try new things into a practice if we have a practice and we focus on our practice and keep doing it honing it you're finding it constantly that's when it starts paying back yeah if you're creating content right you don't have to try new things keep honing it excellent spaceback you know in whatever we ... | sBH-ngpL0zo |
b900dc199858-32 | that other religions aren't good I think that's how a lot of people think in saying that remember that meditation so uses a mantra but you can also just simply focus on your breath you can focus on a mantra from your own religion like a chant from your own religion that's what people fail to understand yes and keeping ... | sBH-ngpL0zo |
b900dc199858-33 | I would say discomfort I would probably call it discomfort then what's this guy doing here kind of a thing hmm and plus my attire is like a religious attire in one sense I have a big thing on my head for here in my head everything's like quite religious I think over a period of time people have seen the content we've b... | sBH-ngpL0zo |
b900dc199858-34 | so what I'm trying to do is vary faith in religion agnostic actually so which is precisely why people are kind of now now seen us that this is not who he is so now that discomfort is totally gone got it so people don't feel that any longer so but what is the significance of the Safran and then okay like what is the sig... | sBH-ngpL0zo |
b900dc199858-35 | Hindu tradition when somebody leaves this world they cremated the bodies kind of burned consumed by the flames of fire so donning saffron on actually means that I am dead to my own personal interests it's like these flames of fire consumed my own selfish interests and now on my life is meant to be for the betterment an... | sBH-ngpL0zo |
b900dc199858-36 | and crush it hard mmm in that little tiny bowl of milk and it starts leaving all the colour and the fragrance and the flavor and then you add it to whatever prep like whatever prep you know just add the saffron to it so if you compare someone's life to saffron strands it also means to be a little bit crushed a little b... | sBH-ngpL0zo |
b900dc199858-37 | their heads but Buddhist monks will shave their heads off you know the question of faith monks will shave their heads up yet you'll find Himalayan monks who have long hairs and long long beards I think the either/or whichever way it's a practice of detachment mmm like if you're shaving it off means okay here is an impo... | sBH-ngpL0zo |
b900dc199858-38 | I follow the Christian of faith mmm you know so if you go to a church or a temple or a mosque or any of these places of worship you will see or even a government organization for that matter you will see a flag or an emblem right at the top like if you go to the Parliament you'll see any government building as a flag o... | sBH-ngpL0zo |
b900dc199858-39 | or moo-stache Christians will have a certain they probably put a cross in their neck certain kind of rituals yesterday I was even talking about this to somebody and I was saying one some guy asked me in London some guy asked me what is the need for rituals in religion hmm you know whichever faith and I said to him why ... | sBH-ngpL0zo |
b900dc199858-40 | but okay you mean a lot to me singing a birthday song or cutting a birthday cake is it achoo but it just means telling the other person your birthday matters a lot to me man United and Chelsea are playing a game and man united wins and the old Wembley Stadium is rumbling glory everybody's singing it's a ritual but that... | sBH-ngpL0zo |
b900dc199858-41 | gone what you have is a mere ritual mmm so somebody coming in saying to a girl I love you without meaning it is ritual but if it really meant from the deepest core of the heart it's a spiritual experience yeah you know what I mean yes so I think every faith like every aspect of life will have means to communicate hmm h... | sBH-ngpL0zo |
b900dc199858-42 | what more or less religion kind of today's scene s and which is why a lot of youth doesn't even - look at that side because they see it simply as a set of mere rituals mm without the spirit they being there but I think if we can actually get deeper into what the spirit behind it is hmm a lot of it will actually start m... | sBH-ngpL0zo |
b900dc199858-43 | I'm not religious I'm spiritual hang on man do you know the meaning of the word spiritual yeah not being condescending but it's quite fashionable to say yeah I'm not religious I'm very spiritual but I'm not too sure even people if people even know what the fine line is mm-hmm you know I don't think there's a difference... | sBH-ngpL0zo |
b900dc199858-44 | are probably gifted and never trained with their exceptions the general rule is we need to be coached and mentored into learning something right I don't think spirituality is an exception as well you know where we need gurus or guides or mentors who will teach us and lead us onto that path now the issue is when the spi... | sBH-ngpL0zo |
b900dc199858-45 | real guru I am simply the mouthpiece I'm simply the microphone yes because I am the front face you'll be attached to me yes because I am a front face you're going to be attracted to me yes because I'm a front face you're going to connect to me but this way beyond me something way beyond me wisdom knowledge spiritual fo... | sBH-ngpL0zo |
b900dc199858-46 | a life like this so you will have the biggest industrial is the biggest in the cinema world the biggest in the sports world coming to the sports the spiritual leaders and sitting at their feet and seeking guidance mmm you know when power money followers come to you yeah even if you started with a noble purpose it's eas... | sBH-ngpL0zo |
b900dc199858-47 | yeah there's no imposition I think if you have that kind of an aspect available yeah I do feel that the youngsters will kind of be back so we need more of such spiritual so I wanna add two things to what you said in the first is that I genuinely believe that we are moving into an edge like that where we are seeing more... | sBH-ngpL0zo |
b900dc199858-48 | become a spiritual leader per se you are given that power so then it's easier to get your way it's easier to do the unethical thing because it's the more fun thing to do now a lot of spiritual leaders what I believe is that they initially start with the correct intent they start with the intent of spreading wisdom but ... | sBH-ngpL0zo |
b900dc199858-49 | to make this as a profession okay god they're not spiritual leader that they see that it works well is the easy way out you know they don't want to do what's right they wanted to put cz how do you spot that how do you say that that's precisely why so many issues happening right that's the Bubba culture that we're talki... | sBH-ngpL0zo |
b900dc199858-50 | there and I'll tell you moral dilemmas are choosing between right and wrong that's easy ethical dilemmas are choosing between right and right or wrong and wrong right and more right right and more right wrong and more wrong that's where the you kind of really test it yeah you know so we all have those dilemmas and my u... | sBH-ngpL0zo |
b900dc199858-51 | like you look up to you're always going to put up a face your image which is like great hmm you know and in front of people who are younger to you you won't always put up an image is going to you know like so everything's good about me in front of equals we're your friends and people know you in and out there's very le... | sBH-ngpL0zo |
b900dc199858-52 | kind of being dragged down carried away by what that's why your downfall begins that's where the downfall thing um so like I strongly believe that you know the youth a lot of them will understand the true meaning of spirituality a little bit into the spiritual journey yes but a lot of them initially you need to show th... | sBH-ngpL0zo |
b900dc199858-53 | on mindfulness we would learn to be in the present mm-hmm you can imagine when your systems get condition and habituated and trained to be in the present that's exactly what's called concentrate what concentration means right focus focus concentration and most students will complain that I'm not able to focus I'm not a... | sBH-ngpL0zo |
b900dc199858-54 | my sense of happiness my sense of validation comes from that other person so I'm expecting a lot imagine if you are meditating and connecting very deeply to yourself you know and you're finding that self validation that self-worth right and you are not too dependent on it from somebody else you would be in a position t... | sBH-ngpL0zo |
b900dc199858-55 | true for social media as well mmm that's true for social media is where the more deeply connected you are to yourself the more you find your own value your own worth you don't need anybody to give you that sense of worth your worth is not based on likes comments and shares your worth is based on who you are and the lik... | sBH-ngpL0zo |
b900dc199858-56 | people like relationship advice but this is a topic of not really spoken about very in ends breakups where say the relationship is going stable and then one person cheats all of a sudden mmm so how does the cheated person deal with that like the person who's been cheated on I understand that first you shouldn't have ha... | sBH-ngpL0zo |
b900dc199858-57 | we're not actually being able to fight the actual problem which is which is now dealing with what has happened to you now what's next you know but no I shouldn't feel like this much leaner than earning an internal dialogue so I think it's okay to go through that negative emotion firstly it's alright and you don't have ... | sBH-ngpL0zo |
b900dc199858-58 | our own respective ways and in particular right now we're talking about May relationship between you know young guys and girls so I think acceptance that this will happen is step one of the healing process go through it cry tears if you want to you know try to use if you want to accept your negative emotions don't just... | sBH-ngpL0zo |
b900dc199858-59 | out all those emotions mmm you know lagron another job will not belong to me otherwise you're always gonna have to be you always had to worry about you know will I be judged for what I said will they be confidentiality about what I said what if this guy goes in tells or whatever I gonna tell them you know oh what if th... | sBH-ngpL0zo |
b900dc199858-60 | into they're healing times are different you know everybody has different kind of upbringing different kind of coping capacities okay so whatever time it takes but it's important to see how to move on to the next step of life would it be another relationship would it be no relationship would it be what mm would it be w... | sBH-ngpL0zo |
b900dc199858-61 | you yourself have had because if someone's thinking about a spiritual journey like meditation like you know encountering say ghosts or you know even that's an aspect of spirituality have you had any larger than life experiences in your own life I don't think I count on those to be very honest to me spirituality is abou... | sBH-ngpL0zo |
b900dc199858-62 | have too much perspective and I am dead sure that that's a result of a lot of reading mmm I'm sure you had spiritual learnings at the monastery but I'm dead sure that a lot of those perspectives have come straight out of not just holy books but all kind of looks but in seeing that let's talk about holy books have you r... | sBH-ngpL0zo |
b900dc199858-63 | mmm right and Krishna becomes his mentor and gives him guidance in a way that he can now start doing what is meant to do right so every young man or lady is going to have confusions every young person is going to have those dilemmas I to do or not to do to be or not to be that's exactly how the Gita begins it begins wi... | sBH-ngpL0zo |
b900dc199858-64 | be like one of them and then you have this Rafiq Rafiki that's right Rafiki coming to remind him and calls for his father you know and his father comes and tells him that you are very more powerful than scar mmm correct so we need if every young man and lady needs to understand that way more powerful than what they're ... | sBH-ngpL0zo |
b900dc199858-65 | impact because I am a spiritual being one can you any reference like three big lessons from the Bhagavad Gita that's needed with you specifically one of the lessons that stayed with me from the Gita is a particular text from the second chapter of the Gita which talks about the summer and the winter season right and thi... | sBH-ngpL0zo |
b900dc199858-66 | something that stayed with me a lot tolerate what you're going through and tolerance means like when we talk about tolerating failures and pains we can understand but we also have to learn to tolerate our success and the good times because both distract us you know usually we only look at the negatives as distractions ... | sBH-ngpL0zo |
b900dc199858-67 | an example very relevant to the youth right for example you want to get up early in the morning to go for a job or for a workout because you know you want to be fit you know your days are busy and you decide this is going to be my plan for the year 2020 right you set up the alarm clock to wake up early in the Maalik 5-... | sBH-ngpL0zo |
b900dc199858-68 | friends correct friends the right kind of company all of these are inputs so that your mind kind of becomes a friend so that's the second thing that really kind of resonates with me and the third thing from the gita that connects to me a lot is how do we start looking at the presence of divinity everywhere in every asp... | sBH-ngpL0zo |
b900dc199858-69 | he's this guy's doing better than me in what I am doing or there is envy jealousy sometimes it goes to the extent of sabotaging that other person's work is you know and what has happened in the world happens all the time so when you start looking at divinity in creation you start looking at how divinity has empowered s... | sBH-ngpL0zo |
b900dc199858-70 | away very often I see people who do remarkable stuff and they usually when they speak they say it's they doing it and of course they're doing it no doubt that there's a part of part that they're doing but you can tell that there there's something beyond them that's kind of making them do it whether it's acting speaking... | sBH-ngpL0zo |
b900dc199858-71 | through this session that you know this podcast every what causes a coaching session but this one is special isn't it thank you I mean like I don't know if I should say thank you because it's actually the divinity talk to me now but so when I know you coach a lot of top business leaders a lot of top corporate leaders y... | sBH-ngpL0zo |
b900dc199858-72 | you're in the first ten you want to be the first if you are the first you to maintain the person that's how it is so most people realize that that's not what it is all about the more you go up there you realize that there should be something much larger in my life than this mmm so lots of people who have reached height... | sBH-ngpL0zo |
b900dc199858-73 | when you're really wanting to be up there often it comes at a massive cost your own personal life relationships so much has to be put into the background hmm to be able to really really get up there which is not what I really recommend but people do that and then there's a lot of backlash that comes from the lot of unh... | sBH-ngpL0zo |
b900dc199858-74 | mean yes so so numbers is intoxicating whether it's social media whether it's it's money whatever followers number of followers even physically number of followers like leaders having huge following people there it's very intoxicating so once you've charged Athena what 13 years on you say you drink alcoholic comes down... | sBH-ngpL0zo |
b900dc199858-75 | out there now they're in the game mmm it's kind of keeping the game going what about the partners the wives the spouses like what kind of role did they play no I think when you have a spouse who's like really grounded and you know a great support for someone who's up there like that it's a greatest asset for people lik... | sBH-ngpL0zo |
b900dc199858-76 | rightly so wrongly so I don't know it's their lives and at the same time you know you kind of do what you need to do but there has to be a space where you just you hmm you know with no masks at all no pretensions at all my guru rather not Swami is the author of this book the journey home beautiful book and when I joine... | sBH-ngpL0zo |
b900dc199858-77 | that but at the same time be a lamp at home yeah when you come back with your peers with your friends just be yourself this is no pretension where there's no mask there's no nothing so I think if you have someone like that very successful has a part in a life partner which is such a privilege and a strength to person y... | sBH-ngpL0zo |
b900dc199858-78 | one can be filled up to the brim mmm correct now if a 500ml bottle tries to fill itself with a liter of water it's not possible because the capacity is 500 mm so each one has a certain capacity correct and self-discovery is about trying to figure out what your capacity is mmm and to function to the optimum of your capa... | sBH-ngpL0zo |
b900dc199858-79 | functioning to the optimum of our own capacity so which is precisely why the Fleck chi'lan introspection is important because it helps us understand our own selves and I see that we we do things without understanding ourselves we don't understand what our capacities are we don't understand what our passion is we don't ... | sBH-ngpL0zo |
b900dc199858-80 | have it I learned from the late great Kobe Bryant or it's something that stayed with me very long back where I think when I was starting out you too I would always put caps on myself today when I side out I only wanted to build it to 2,000 subscribers so that I could market some fitness products then it became 100,000 ... | sBH-ngpL0zo |
b900dc199858-81 | ya create that's really what's most important yeah you know that's really what's most important is that you don't put a cap on your the capacity to impact people yeah yeah you know yeah once you once you snow that this is how much I can do let numbers follow as a consequence you know when your purpose is to make an imp... | sBH-ngpL0zo |
b900dc199858-82 | are talking about knowing what our capacity is you know what when you push yourself beyond your capacity you know that you're doing it at the cost of other things that I'm adding that matter to you mm-hmm today when you when you're functioning within your optimum capacity you're doing it with proper attention to what n... | sBH-ngpL0zo |
b900dc199858-83 | that I don't have to compromise on other aspects of my life if a hundred X is not my capacity then I know that I'm going to have to add compromise on so many other aspects of my life because it's not within the bandwidth that I have you know what I mean that's what I kind of represent so it's one of those things I'm le... | sBH-ngpL0zo |
b900dc199858-84 | that guru Swami wrote that book it says journey into India and his life lessons a beautiful read the third book but I would give is why leaders eat lost by simon Sinek hmm it's an incredible read on leadership the fourth book that I would give is positive personality profile types by Robert ROM which helps you analyze ... | sBH-ngpL0zo |
b900dc199858-85 | you read that book it's not like there's an answer straight away given to you it's like starting to you can start to connect to your own journey and slowly figure those answers are so yeah probably this would be the five names represent so in my last question to you in this entire podcast is you have an idea of what we... | sBH-ngpL0zo |
b900dc199858-86 | down below makes you subscribe makes you follow a little bit overwhelmed on a personal level by this podcast but in a good way genuinely appreciate all the wisdom that we've actually shared with the world on this podcast thank you for coming it meant a lot thank you see | sBH-ngpL0zo |
4141e40c3c50-0 | and I was growing up I used to have a postal Arnold Schwarzenegger in my room and every time I'm at my lowest state I listen to Arnold Schwarzenegger six rules of success I'm gonna tell you something crazy about this okay I want to take y'all back to the time I started beer biceps 2015 media YouTube couch culture made ... | WYNRt-AwoUg |
4141e40c3c50-1 | this Isis are dead lifting deadlift like 150 160 kgs and at the end of every lift there was so much pain then I'd actually start crying in the gym in private when no one was looking okay and every time I used to Christ me like what is the solution I went back to the Arnold Schwarzenegger speech and I said listen to all... | WYNRt-AwoUg |
4141e40c3c50-2 | need y'all I need y'all to do something I'm gonna say Arnold y'all of the sex wasn't a go on [Applause] okay so someone with is the Dominator dark fade meet-and-greet did you guys have fun yeah but you guys go watch terminator dark fade welcome to another mini sword of the radicchio we've got the most special guest Arn... | WYNRt-AwoUg |
4141e40c3c50-3 | success well you know to me it's all about vision if you have a very clear vision of where you want to go and you have a very clear goal of where you want to go then it makes it easy and it makes it enjoyable to go into the work to get there so many people get up in the morning and they work but they don't enjoy the wo... | WYNRt-AwoUg |
4141e40c3c50-4 | that could not control her behaviors so it's rigorous move lifelong discipline to get the proper treatment because the other not having treatment is the real shame now my questions to both of you guys you're like fitness icons so what is like the one fitness advice that you like to pass on do kids if you would only pas... | WYNRt-AwoUg |
4141e40c3c50-5 | learned but that we it was a proof and his last Terminator that there being persistent being consistent and and doing the reps and doing the practice in orders of those are the important things in order to be good to the process that's right and now in terms of health get up and keep moving never stop moving keep your ... | WYNRt-AwoUg |
1424f1d3300d-0 | well nice article Cornell Wow I don't sound what's good you guys welcome to another episode of the Randy show what's really weird for me on a personal level is that this few people in the Hindi film industry who I really idolized one of them's Bianca Chopra another big Idol of - every Han so during this particular podc... | fPWzeFYtjfc |
1424f1d3300d-1 | intellectual guy in Bollywood and that's not something that a lot of people know he's almost well-read guys he reads a lot about history and he's extremely passionate about the projects he takes up enjoy this podcast and reach yourself through the information that Saif Ali Khan's provided to you guys we cover topics re... | fPWzeFYtjfc |
1424f1d3300d-2 | Hum Tum and Kelowna ho series we learned how to be charming so we've used all your tricks that you've used on screen with a lot of the girls we want to did you get anywhere of course the second thing I've learned from you is watching you in that ohm Cara phase when you see on chat shows used to host award shows yeah do... | fPWzeFYtjfc |
1424f1d3300d-3 | what exactly do I want how do I want to live the rest of my existence does it do I want to be on a film set all the time or do I want to be on holiday more how do I you know want to spend this time and I mean the answers I come up with a usually family and friends base but and a nice mix of work as well but I think con... | fPWzeFYtjfc |
1424f1d3300d-4 | the the kind of more you enjoy it so so I am enjoying it yeah you are you consciously picking like edgy stuff like we've seen your kind of content get slightly darker or slightly edgy oh you know I don't know I think I probably should be a bit more commercial but but we we love this after I don't know I kind of look at... | fPWzeFYtjfc |
1424f1d3300d-5 | nice-looking and and you know a good film that moves you but but that isn't kind of demented hopefully haha so if someone studies your car you need notice that you've been so patient with like picking your rules like all your rules have like this little bit of you know they have a little bit of bite at least that's wha... | fPWzeFYtjfc |
1424f1d3300d-6 | captain I mean I wouldn't have done it if I hadn't grown up watching Clint Eastwood and if I didn't understand the relevance of wearing like a red East India Company jacket or riding a horse in the desert I mean these are things that you know an actor with my outlook would kind of give his eye teeth to kind of do you k... | fPWzeFYtjfc |
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